Lee Coyne

So!! Why Am I not Losing Weight??

I work out four to five days each week. I eat "low fat / no fat" everything and I carefully count Calories. I never eat after 6:00 P.M. and I rarely eat desert. I eat whole grains and try to follow the recommended food guide. I have been faithful to this program for nearly two years but I still can't lose those twenty excess pounds. If the foregoing scenario sounds familiar despair not for you are not alone. Also... (posted by Lee 3 years 289 days ago.)